Unusual Stress Relievers (Part 3 of 3)

girl gets back massage

This is part 3 of a 3-part series on unusual stress relievers. In part 1, we looked at what exactly stress is, the long-term repercussions and some of the best ways to deal with stress when you’re on the go. The list included: celery, acute cold exposure, fractals and prosocial behaviour. If you haven’t read part 1 yet, you can read it here. In part 2, I explored different modes of relaxation after a stressful event has occurred. Vapor disks, […]

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