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Fermented Friends and How to Drink Them

I thought fermented products were like lunar lattes and bulletproof coffee – just another wellness trend set to die in 2018. But the new year is here. It’s become apparent that fermented products are hugely popular and not going anywhere. Since they’re now a permanent fixture, you better get well acquainted. I’m going to talk about three stars of the fermented family, their benefits and share a recipe for each. They’re only good if you know how to eat them!  […]

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